Body Talk Access

Body Talk Access is based on the Body Talk System that was founded by Dr John Veltheim. It was designed to teach the layperson a simple set of techniques that help to relieve daily stress and maintain your health.

There are five techniques that provide a general balance for the body.  The first two techniques balance the brain, so that the brain is turned on and communicating appropriately. The next two techniques balance the metabolic processes of the body and the immune system, helping the body to be more resilient to stress and infection by bacteria, viral, fungal, and so on.  The final technique helps to balance posture and the physical structure of the body.  This can improve range of motion, flexibility and overall coordination of the muscles, tendons and ligaments.

The first technique is demonstrated in this 12-minute video (click on the picture or use the link below).

http://www.bodytalksystem.com/learn/access/cortices.cfm

In this short video, Dr. John Veltheim, Founder of the Body Talk System describes and demonstrates the Cortices Technique, which balances the left and right hemispheres of the brain, and general brain function.